Blogs
Listing of all my blogs.
Leftover brined chicken that was cooked in a slow cooker. Drained non-fat Greek yogurt with Ranch seasoning. Red Wine Vinegar…WOW. […]
I had some potatoes that were on the verge of going bad, so I tossed them into my homemade chicken […]
1/2 cup Protein Oats, 1/2 cup blended fat free cottage cheese, and 2 eggs. 40 grams of Protein 15 grams […]
Salsa is one of the easiest foods to make. Throw everything into a food processor and you have salsa in […]
Take Greek No Fat yogurt and put it in a coffee filter that is placed in a strainer. After about […]
A portobello mushroom with lean ground beef cooked in all kinds of Italian seasonings and some tomatoes. Low fat mozzarella […]
Leading up to Pans I was very strict with my diet during the week…following RP @wilcoxstrengthinc guidelines and set macros […]
For the past 2 1/2 weeks I’ve been following a prescribed nutrition regimen that was designed for me and my […]
Cook sweet potatoes until done. I used 2 large ones in this recipe. I cooked them in the oven until […]
Chop up carrots and apples. Add cranberries. Put in a casserole dish with butter, brown sugar, cinnamon, sugar, and a […]
Brined turkey, homemade stuffing made from homemade cornbread, sweet potato casserole with pecan topping, cranberry/apple/carrot medley, mashed potatoes, homemade gravy, […]
Turkeys were so cheap this year that we’ve cooked 3 since Thanksgiving. I brined each one for 5 days in […]
I started with 50 lb deadlifts. 6 weeks later I deadlifted 100 lbs for 5 reps. It was after 4 […]
I cook so uncomplicated but everything turns out just fine. Brown the groud beef and then drain. Then add beans, […]
If you have some starter Kefir grains, making homemade Kefir is very easy and better than store-bought by a large […]
I made this high protein meal for lunches next week. I stuffed chicken with spinach and parmesan with cottage cheese […]
The week after returning from Pans, I had to catch up with work from my 2 real jobs. But now […]
Prior to going to open mat on a Sunday, I made the pizza dough. It doubled in size when I […]
Go to https://servingthedish.com/biscuits/ to get the southern buttermilk biscuit recipe. I don’t measure for many of the things I create. […]
I bought a 50 lb bag of these beautiful Russets. I have made homemade french fries, potato chips, shredded potatoes […]
Pork Tenderloin in Homemade BBQ sauce BBQ sauce is one of the easiest sauces to make. Tomato sauce and paste, […]
Basically combined shea butter, cocoa butter, bees wax, and lots of essential oils such as Lavender, tea tree, Cedarwood oil, […]
No Gi training with my black belt boyfriend. Jiu Jitsu is where I get most of my physical fitness workouts. […]
Using leftover mashed potatoes, I made the most delicious pan fried potato cakes. I added some flour to the mashed […]
To make homemade sausage, I took pork butt and cut it into small pieces. Freeze the grinder attachments and get […]
Preheat oven to 425 (Viking) or 475 (Regular) Cut the butter and Crisco into small pieces and put in the […]