56 Years Old
Working mom who cooks most everything from scratch.
Practitioner of Jiu Jitsu
Purple Belt in Jiu Jitsu. Train regularly and compete in Masters 6 light or middle weight division.
Cross-Train
Daily cross training includes strength and agility training
The secret of success
On a mission to decrease consumption of processed foods and increase fitness levels
Dr. Lynne Robinson
Earned a Ph.D. in Research and Statistics with a minor in Health Promotion.
I stay away from processed foods as much as possible. I make most everything from scratch with no chemicals and preservatives that are typically used to increase shelf life. I count macros and time my carbohydrate intake based on
workouts.
Latest Blogs
I had some potatoes that were on the verge of going bad, […]
1/2 cup Protein Oats, 1/2 cup blended fat free cottage cheese, and […]